How counselling can help Living with anxiety can be a totally debilitating, paralysing experience. It can make even the simplest tasks...

'Is what I'm feeling normal?' If you have recently lost someone you loved, you may be feeling that your world has turned upside down –...

Some do's and dont's. It can be daunting when someone you know is bereaved; it can be hard to know what to do or say. We can feel...

Choosing a counsellor can potentially be a daunting task, particularly if this is your first experience of counselling. With this in...